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How did Gurukul end

First tell you what were studied in Gurukul of our Sanatan culture tradition .It is necessary to know what was studied in Rishikul after Aryavartas Gurukul. Change your thoughts with this education and remove the popular delusions. Know More

5-minute moving meditation will prepare your mind and body for the day

Morning routines are important. Morning activity that calms your mind and energizes, you can make all the difference between a stressful day and a joyful day. Know More

Yogasanas

Without firm foundations a house cannot stand. Without the practice of the principles of yama and niyama, which lay down firm foundations for building character, there cannot be an integrated personality. Practice of asanas without the backing of yama and niyama is mere acrobatics. Know More

Yoga Asanas

Yoga is good for your mind and good for your body. Of the three important components of a balanced fitness program— flexibility, strength, and cardiovascular conditioning— yoga directly provides the first two and has the potential to enhance the third. Scientific studies on the health benefits of yoga have found that it can be useful in a wide range of conditions, including hypertension, asthma, depression, arthritis, heart disease, epilepsy, and cancer. Know More

The Place of Peace

THE rush the turmoil the hurry of modern life are in everybodys mouth as a matter of complaint. I have no time is the commonest of excuses. Know More

Pranayama and Bandhas

Breath is the essence of life. You inhale for the first time shortly after arriving in the world even before your umbilical cord is cut. From that moment on you take approximately seventeen thousand breaths each day,which over a lifetime totals about 500 million breaths. In your final moments on this planet, you exhale for the last time; that breath defines the end of your life. Know More

Chakra Meditation

A different type of meditation involves intoning mantras aloud to create a healing resonance in the mind and body. There are mantras associated with each of the seven energy centers in the body, known as chakras. The chakras are major junction points between consciousness the body, and each one is sociated with a specific vibration. Know More

Meditation Calming a Turbulent Mind

The activity in your mind is communicated to every cell in your body. When your mind is turbulent, your messenger molecules communicate turbulence to your cells, tissues, and organs. If you can quiet your mind, you can send messages of peace and harmony to every cell in your body. To experience the real essence of yoga—the full integration of body, mind, and spirit—you need to develop the ability to calm your mental turbulence Know More

The Law of Least Effort

The Law of Least Effort states that nature’s intelligence functions with effortless ease. If you look at the ebb and flow of the tides, the blossoming of a flower, or the movement of the stars, you do not see nature straining. There is rhythm and balance in the natural world, and when you are in harmony with nature, you can make use of the Law of Least Effort by minimizing your effort and maximizing your effect. Know More

Yoga Is Union

The proliferation of yoga classes and yoga centers throughout the Western world is a tribute to yoga’s indisputable power to enliven physical well-being. In cities across North America, Europe, and Australia, yoga studios offer students a vast range of styles and techniques designed to enhance fitness. Know More

Old Home Remedies

Old home remedies have gotten a bad reputation since the rise of the male-dominated medical profession, but some of those old time remedies are just as effective as modern medications. They have even found their way into many of the products that we buy in the drug store. Know More

Natural Remedies For Growing Hair

Natural hair loss remedies come in various forms and the best results are likely to come from using more than one. Know More

Herbal Medicine: The Power To Heal

Traditionally it was believed that the power of herbal medicine to heal rests partly in the plants, partly in the healer and partly in the person being healed. Today, conventional western medicine encourages us to believe that all power lies with the doctors and the medication. Know More

Home Remedies For Hangovers

Stop Your Hangover In Its Tracks The answer is to drink but not alcoho.l Alcoholic drinks actually use up your body's water stores, causing dehydration. This in turn causes some hangover symptoms, so drinking water is a good start. Know More

Home Remedies For A Toothache

Home Remedies is a system of health care which promotes the bodys own self-healing mechanism. It uses natural therapies such as Nutrition, Herbs etc... Know More

The Spiritual Life.

THAT which Is from the oldest Scripture of our race, is really the motto on which I am going to speak to you to-night, and I am gomg to try to trace for you the famous two paths of the finding of the Self - the paths which may be trodden separately, but which for the perfection of Humanity must finally blend mto one. Know More

What Is Astrology?

Astrology is a complex art and science.Astrology is the belief that the alignment of stars and planets affects every individual's mood, personality, and environment, depending on when he was born. Know More

Dispelling Some Common Myths About Astrology

Astrology is not a religion, nor is it affiliated or associated with any religion or with satanism or with any specific belief system. You can believe in and participate in any religion you choose and still practice astrology. Know More

The Place of Peace

THE rush, the turmoil, the hurry of modern life are in everybody's mouth as a matter of complaint. " I have no time ' is the commonest of excuses. Reviews serve for books ; leading articles for political treatises ; lectures for investigation. More and more the attention of men and women is fastened on the superficial things of life ; small prizes of business success, petty crowns of social supremacy, momentary notoriety in the world of politics or of letters - for these things men and women toil, intrigue and strive. Know More

The Natal Chart

The Natal Chart is a map of your life, at the time of birth its like taking a picture of the planets, the universe stopped at that moment in time. It is what the niverse has to say about who you are and what you may become. Know More

The Chart Wheel

The Chart Wheel, is a map of the space surrounding us at the time of our birth. The wheel is divided in 12 sections called Houses. Know More

seven Basic Chakras

There are seven basic Chakras in our bodys.Each has a location, a function, an influence, color and many other things.They are the seven centers of energy in the human body. Know More

Attitude of Appreciation

An attitude of gratitude means making it a habit to express thankfulness and appreciation in all parts of your life, on a regular basis, for both the big and small things alike Know More

Spiritual Cleansing

Spiritual cleansing is a process utilized in psychic readings to dispel damaging energy. A lot of people feel that negative energy surrounds us and it responsible for a lot of difficult things that occur within our lives and psychic reading or tarot reading may help. Know More

Get A Reality Check

you mean that it makes them recognize the truth about a situation, especially about the difficulties involved in something they want to achieve. A lot of individuals these days have elevated amounts of tension. Life is too short to be distressful and unhappy day in and day out. As luck would have it, have some ideas to help out. Know More

On Some Difficulties of the Inner Life

EVERY one who sets himself in earnest to the living of the Inner Life encounters certain obstacles at the very beginning of the pathway thereto, obstacles which repeat themselves in the experience of each, having their basis in the common nature of men. Know More

Enjoy Exercise

The advantages of exercise are undeniable. It step-ups circulation, flexibility and staying power. Exercise helps to determine mood, weight and sleep and is a central component to living a lively life. A few individuals are lucky enough to have a natural joy for exercise. For everybody else, exercise is a joy worth cultivating. Know More

Spiritual Life for the Man of the World

THE Rev. R. J. Campbell, M.A., who presided, said : In introducing the lecturer to a City Temple audience it is not my desire to indulge in personalities which might be embanassing to her, but I feel it is due to ourselves to say that we recognise in Mrs. Besant one of the greatest moral forces of the day. Know More

Use More Herbs

The phthisis of herbs and spices has been discovered to have a lot of favorable effects on the health of the human body. To acquire the advantages of these herbs, most of these studies show that the test subjects only had around a teaspoon of the herb a day. This may be easily duplicated at home under the supervision of a physician. Know More

Detox

Detoxification and cleaning of the body is a crucial process to keep our bodies fit and full of energy. In todays cosmos, our bodies are deluged chemically and pollutants that harm our bodies. Its crucial to detoxify our bodies and remove the pollutants in the rawest way available. Bring your body back into optimal health naturally Know More

Eating Healthy

Your health and weight is decided by your eating habits. Let me begin by stating that health is recession-proof. Regardless how rich or poor you are, your health has been, is and will forever be the most crucial part of your life. You do not have to be affluent to be healthy Know More

SHIVA (HIS EVOLUTION)

Lord Shiva is to all men all things. His universality and adaptability have preserved His place in the hearts of men for millennia. The elemental Lord of the Wind, He personified the cataclysmic forces of nature and was the Lord of Destruction. Know More

SHIVA (HIS FESTIVALS)

The origin of Shiva Ratri, the night of Lord Shiva, is related in a fable. In ancient times near the City of Light, Varanasi, there lived a violent and cruel hunter. Whilst hunting in the woods one day, he killed so many birds that he had trouble carrying them all home. He grew tired from the weight of his catch and was frequently forced to stop and rest. Know More

Words of Spiritual Encouragement

Studying and listening to spiritual sayings from enlightened people may help you keep your focus steady and your belief strong. Know More

Get Rid Of Your Bad Habits

Your health and weight is decided by your eating habits.If you ask individuals what's the significance of habit, many will give bad habits the difficult press, and say they're negative processes that individuals do again and again, like smoking, gambling, over eating, and procrastination. Know More

Mindfulness Exercises

Mindfulness is an astounding tool for stress management and overall wellness as it may be used at virtually any time and may quickly bring lasting results. The following mindfulness exercises are easy and convenient, and may lead you to a deeper experience of mindfulness in your daily life. Know More

KATHA UPANISHAD THE PATH TO SHIVA

Yoga means union of man with his Higher Self. It is an ancient discipline that can be traced back as far as the third century B.C., when the forest dwelling ascetics broke away from the traditional material values of society, and sought to free them selves from the chains of karma. Know More

‘SHIVA’S CITY OF LIGHT

Varanasi, built along the banks of the holy River Ganges, is the earthly dwelling place of Lord Shiva. Called Banares by the British, it was originally known as Kasi, the City of Light,and is said to be the oldest existing city on earth. Know More

Making all Creatures Happy

In the past, apart from these, our ancestors did puja to the gods, fed guests and performed vaisvadeva which rite is meant for all creatures. You must have some idea of these rites even if you do not perform them. I will speak to you about vaisvadeva. Know More

Puja

Every family must perform puja to Isvara. Those who find it convenient to do so may conduct elaborate types of puja after receiving proper initiation into them. Others need perform only a brief puja, not lasting more than ten minutes or so. Office goers must offer at least this brief worship. The sacred bell must ring in every home. Know More

SHIVA (HIS HOLY RIVER MOTHER GANGA)

The River Ganges, more than all other rivers, has inspired the hearts of the Indian population through the Ages. The uncounted millions who have prayed on her banks and bathed in her waters from the source to the sea, tell the colourful story of India’s spiritual quest. Know More

How to Control the Mind

What is the obstacle to one-pointed meditation.The answer is the unstill mind. All problems are caused by the mind, by the desires arising in it. It is not easy to control the mind and keep it away effectively from desire. If we ask the mind to think of an object, it seems to obey us for a moment, but soon it takes its own course, wandering off. When I speak to you about meditation and tranquillity, for a moment your mind will perhaps become still and you will be happy. Know More

SHIVA (HIS WORSHIP)

Religion is an integral part of daily life in the Indian subcontinent, there is hardly a separation between worship and worldly affairs. People bow to sacred cows blocking the road, they pause to ring a temple bell while walking through the marketplace, offering coins to a beggar, and flowers to a shrine. Know More

THE ORDEAL OF SITA

RaMA’S whole heart was filled with the longing to see Sita, and renew once more the life-sweetness which had been broken that morning when he left her to catch the golden deer. Yet he was no mere mortal, full of blind impulse, a prey to the chance-born desires of the passing moment. He foresaw that if their reunion was to be secure, it must take place in public and must be accompanied by some proof of his wife's honour and devotion which could never be shaken in the popular mind. Know More

GLORY OF TRUTH

There was a truthful king whose mind was given to piety. If any common man who brought to his capital cereals, textile goods or any other commodity for sale failed to dispose of them by sunset, the king used to buy them. Such was the unfailing vow undertaken by the king for the public weal. Immediately after the sunset the king's servants went round the city and if they found anyone sitting with some saleable commodity they made inquiries of him, and after paying a price to his satisfaction would purchase the whole stock. In order to put to a test the love for truth of that truthful monarch, on a certain day, Dharma (the god of piety) himself appeared in his capital in the guise of a Brahmin, carrying with him a box containing useless household articles fit for throwing away as rubbish, and sat down in the bazaar as a vendor. But who was going to buy rubbish ? When the evening shades fell, the king's men went about the city on their usual round. Know More

SHIVA (HIS SYMBOLS)

Many symbols have come to be associated with Lord Shiva and although their origins are obscured by time, their meanings are as true and vibrant as ever. Know More

SHIVA (HIS SONS)

Ganesh, the remover of obstacles, is the son of Shiva and Parvati. One of the most beloved deities in the Hindu pantheon is the elephant-headed god Ganesh, who is worshipped first in all Hindu rituals, as he is the harbinger of good fortune and the lord of wisdom. There is a popular story describing how he came to have an elephant’s head on a plump human body. Know More

SHIVA (HIS CONSORT)

Although Shiva is worshipped as the ruler of the three worlds and the strongest of the gods, His power, or Shakti, is represented by his wife or consort. Together they fulfill a parental role, ministering to the needs of mankind. Know More

The Practice: Basic Alignment Guidelines

Guidelines for Practice from Patanjali’s yoga Sutras: Shrtire Sukham Asanam Asana (posture, seated position, physical practice) is steady (strong; steady, stable, motionless) and comfortable (ease filled, happy, light, relaxed). Performed with willingness as well as acceptance. Firm as well as pleasant. Strong as well as relaxed. Maintained with effort as well as ease. Focus on the Breath. Know More

The Practice: Sun Salutations

Sun Salutations, or Surya Namaskar, is a specific sequence of 12 or so poses linked in a series to lengthen and strengthen, flex and extend the spine and many of the main muscles of the body while distributing the prana flow throughout the body’s systems. Sun salutations mobilize the spine in all directions strengthening hundreds of muscles, stretching and enhancing flexibility of the entire body, increasing the respiratory capacity of the lungs, rhythmically stimulating and relaxing the nervous system, eliminating a lot of stress and leaving us feeling more vibrant and healthy! Sun Salutations can be taken as a complete asana practice in and of itself and is an excellent starting point for creating your own home practice. Home Practice Tip: Use the sun salutations as a template from which to be creative and build your own home practice according to your body’s needs. Know More

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